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Refreshing Homemade Citrus Drink

Make a wonderful organic, refreshing citrus drink in minutes! 1 orange 1 lemon 1 lime Some Mint Leaves (optional) Cut each of the above into 1/4 slices and remove seeds. Using a Mason jar, add the above and slightly crush them using the end of a utensil but do not pulverize. Add ice and fill container, then fill with fresh…

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Yummy Pancakes – Made With Coconut Flour!

Many mornings I will have a protein shake with some Strawberries but this morning I was wanting something different and delicious. So I decided to make my good ole’ Fluffy Coconut Flour Pancakes. I know you may be thinking….Coconut Flour? Yes, it so darn good and you can’t even taste the coconut in the pancakes. So, I just had to…

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Best New Way For A Healthy Meal On The Go

I’ll admit it—my workday lunches can get pretty boring. I always think I’m going to finally make use of all those delicious recipes I’ve been pinning away, but then nighttime rolls around and I’m too busy watching really important things like The Bachelorette and Vampire Diaries. And then morning comes, and I’m running around like a headless chicken and I’m…

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Spiritual Note – Moving Forward in My Life

Moving Forward in My Life   Today I speak love, energy and power over my life and my affairs. I speak order, focus, and forward movement with joy, comfort and peace within and around me. Allow me to see the next best steps related to completing all endeavors on this day with courage, confidence, and grace. I commit to all…

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I Say Yes

I say yes to transformation. I am transformed by the renewing of my mind. I say yes to God. I say yes to peace. I say yes to love. I say yes to health. I say yes to passion. I say yes to joy. I am available for a great change in my life. I am willing to continue to…

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Business Blogging

Business Blogging- Why You Must Do It!

If you are NOT blogging for your business, you are missing out on a TREMENDOUS amount of website traffic. Blogging + Traffic = $$$ Click HERE to Register

Video Marketing Webinar Training-June 21, 2011 8pm Est

If you are not using Video Marketing to promote your business, then you are really missing out on some serious traffic and cash potential! Join me on Tuesday, June 21, 2011 at 8pm EST and learn all the secrets of Video Marketing and how it can benefit your business.   Click HERE to register NOW!!